The Lounge
BPD Recovery. Real Talk. Real Change
The only coaching space that doesn’t just understand BPD — it challenges it.
The Lounge: BPD Recovery Without the Excuses
Where healing stops being theory — and starts becoming daily practice.
The Lounge is where women with BPD come when they're done just surviving.
This isn't a cosy echo chamber - it's a structured, no sugarcoating coaching space where truth and transformation meet.
Inside, you'll follow The True Path BPD Recovery Method to rewire your emotions, build resilience, and finally create a life that feels safe, powerful and real.
What's Included
Daily Tools
Practical, no-nonsense tools to regulate emotions, track progress, and rewire BPD patterns — every single day.
1:1 Calls
Monthly private coaching calls with Jayne — personalised support, accountability, and straight-talk guidance to keep you moving forward.
Monthly Coaching
Live group coaching every month — real talk, practical tools, and shared breakthroughs to keep your recovery on track.
The Lounge
Daily check-ins inside our private community — structure, support, and accountability.
Full Growth Map
A clear recovery roadmap that actually works.
Is This You ?
Sick of understanding trauma but still stuck?
Done with therapy that never sticks?
Want change, not just sympathy?
“There’s a path out of the chaos. Here’s what it looks like.”
Start Your Recovery Today
£59/month
1:1 Onboarding Call - set your recovery plan from day one
Full Access to The Lounge Recovery Portal - lessons, tools & structure
Daily Practices - check-ins, journaling & regulation exercises
Mini-courses - boundaries, identity, emotional safety & more
Guest Sessions - expert voices and real life strategies
Weekly Coaching - live group calls for accountability & growth
Direct Chat with Jayne - support when you need it most
The Truth About The Lounge
What actually is the lounge?
It’s not a support group where we sit around swapping sob stories. It’s a structured 12-month BPD recovery journey, built around The True Path BPD Recovery Method™. You’ll have daily practices, monthly 1:1s with me, live events, courses, and a community that’s here to help you move forward — not keep you stuck.
Is this therapy?
No. I’m not here to be your therapist — I’m here to be your guide. Therapy helps you understand. The Lounge helps you change.
How much time do I need to commit?
Around 20–30 minutes a day to get the most from it. If you “don’t have time,” ask yourself how long you’ve been living in survival mode.
Do I have to share personal details?
No — you share what you’re comfortable with. But the more honest you are, the more you’ll get out of it.
Can I join if i'm still in crisis?
If you’re in immediate crisis, this isn’t the right space for you yet. The Lounge works best when you’re ready to take consistent action.
Will it work for me?
If you show up, do the work, and commit — yes. If you’re looking for a quick fix or someone to carry you, this isn’t for you.