From survival to recovery -let's make it real

If you’re tired of talking and ready for actual change, this is where it starts. 1:1 coaching and The Lounge: real BPD recovery, one step at a time.

How I Work With Women Like You

I don’t believe in bandaids. I believe in real BPD recovery.

Everything I offer is built on the lived experience of healing from Borderline Personality Disorder (BPD) and early childhood trauma.

It’s trauma-informed. It’s direct. And it works — if you’re ready to do the work.

You can work with me in three core ways:

The Lounge: My signature BPD recovery membership — structure, support, and accountability in one place.

1:1 Recovery Calls: Personal coaching and guidance tailored to your journey.

Courses & Workshops: Step-by-step trainings designed to help you build emotional safety, boundaries, and lasting change at your own pace.

This Is For You If

You're tired of just surviving with BPD

You're sick of going in circles with your emotions

You want real recovery and not just comfort

You're ready to be challenged (with love)

You want a guide who has lived BPD and mapped a way out

BPD Recovery Stories That Prove It's Possible

"This is the first time I've ever felt safe in a group"

"I usually hide in groups, but The Lounge is different. For the first time, I feel truly seen in a BPD recovery space. It feels like home - no judgement, just truth, connection, and women who actually get it. I’ve laughed, cried, and grown more than I ever thought possible."

- Chelle

"I've never made this much progress"

"I've never made this much progress in my recovery. Jayne doesn’t just talk — she understands. For the first time, I finally feel like I’m not broken. Two months in The Lounge created more change for me than ten years of therapy ever did. "

- Lucy

"You've saved my life and don't even know it"

"You've saved my life and don't even know it It’s not always comfortable, but it’s real. I thought I just needed support but The Lounge gave me accountability, structure and a way out of BPD survival mode. For the first time, I actually like who I am."

- Kelly

What Working With Me Looks Like

1:1 Zoom Calls - focused time on your recovery journey

Check-ins Between Sessions - because change happens daily, not just once a month

Access to The Lounge - join a private community of women working the same method

Daily Tools and Structure - emotional regulation, journalling, boundries, identity work

No-Fluff Accountability - I'll challenge you, not coddle you

You won’t just be heard. You’ll be supported through real transformation

Not Ready For 1:1 just yet?

You can still join the Lounge or grab the free e-book below

Join The Lounge

Free E-Book

"You don't heal by being understood.

You heal by changing what you do every single day"

Jayne Babester x